Signs of Depression…

Doug MurrenDepression is a nasty presence in many leaders lives today. It can be caused by situations. Situations like prolonged criticism, physical decay, or extreme financial stress for too long can all cause depression. Most depression is genetic in make up. Certain people are predisposed to serious bouts of depression.

Church leaders do appear to be more susceptible than the general population to depression. We need to talk about the symptoms and outcomes of depression more. One of my psychiatrist friends believes much of the moral failing we see today is the acting out of the destructive tendencies of depression. I think he is right.

So what are some of the key symptoms we ought to look for in order to help depressed leaders? Here’s a helpful list:

1. Insomnia
2. Sleeping too much
3. Hiding emotionally
4. Extended blues
5. Weight gain
6. Weight loss
7. Lack of libido
8. Short term memory loss
9. Relational conflict
10. Inability to focus
11. Paranoia
12. Loss of life enjoyment
13. Alcoholism in your family background
14. Loss of interest in hobbies
15. Anger
16. Agitation
17. Diabetes
18. Feelings of hopelessness

If you see a friend or leader exhibiting some of these traits avoid being punitive, but be aggressive with them about getting help. It won’t just disappear. It will come back and it will cause harm.